My life is a Chaos!!!

It is a fact that life is constant chaos.

In this space that we occupy everything is moving, there is nothing constant or stable, everything is still evolving. This can be very exciting for some people and for others it could be depressing.

Why you can have clarity in your life, you must learn to manage the constant chaos and create a pattern of action that you can have stability. Let me explain with an example, if our life is a vehicle and must travel on a highway, we have to draw the line on this, because if not we would be like going into chaos by a path that is not defined nor its boundaries or its direction (the whys in your life), and this, if not clear, creates constant chaos, in fact many are in your vehicle and often do not know they have this address space or highway and that is why it it, set limits on one side and the other of this highway to, to create harmony within the chaos and live your life happy and driving.

But to do so we must understand that Joy and Passion plays two important roles, are the raw material to build that highway by which you want to move. The cheerful self and snatch a smile to others is a very important driver that will generate great stability. And passion is the inexhaustible energy that keeps you going even against the worst storm or tired.

So we will take action and have a smile for those around us and create a healthy joy (not mocking or making mockery of others), give others a great review of affection for anyone around us is to sow harmony.

Create fun for others is a fun and unique benefits and fruits activity, we are surrounded by many people who are like robots in their lives, such as a cashier at the supermarket, it's like a robot in his life, he was glad and snatch have a smile and make your day fun. Obviously it's highly recommended you start with your own home or your primary environment.

Do not give up creates great passion, great energy and positive attitude, your fight against passivity and inactivity, exercise, stop the excuses and eat well, change hours glued to the television or Facebook for activities such as walking, talking or even listening to music you love dancing. Remember that being tired or having no time is your little voice a pretext for not doing what you love and live happily.

Do not give up BE HAPPY AND LIVE WITH GREAT PASSION.

The question now is: who are you going to make life fun today?

GBY

Alfred

Journal

When I was in high school, (huyyyy some years ago), I remember that men and women talk about keeping a journal in which we could be writing the most important event was fun and many girls defended very quietly that no one could see his diary or as some called it his confessional.

I do not remember that place lost this habit, what struck me is that yesterday to receive a review of a publication (www.in-Log.net) and I spent the 25 reasons to keep a diary or journal, I realized that many people like me at some stage in their lives brought this daily practice.

Why is it important to keep a diary?, Beyond all deep and scientific characteristics I read the article (very interesting), I think that your writing in a notebook with a pen your daily Ideas helps you let off steam and reflect as have been your days at the end of each day and in the mornings as you visualize for the coming day.

Right now many of us may think that this could be a waste of time in our busy lives and actually honestly would not know where to start. For this reason I will help you with some tips that I've practiced, to take action and you can use this powerful tool that can change your perception and can really help you measure your life.

Let me tell you something that probably you know, but what we do not realize many times "90% of your life happens at night" what queee?, You read right, 90% of the things we did last week not remember, you do not know which were your moods, clothes you wore or thoughts you had, surprisingly, so when we grow or change is difficult to realize. Now with a Journal (diary or confessional) we can go see our progress or not and we have to learn ourselves to make this life more pleasant and happy place to live.

But how to start?, Get a notebook, do not do it on a device moved or computer, as long as you use a pen and write, in this process thousands of neurons and emotions involved, while on a mobile device or computer only a 15 neurons.

Start the morning with 3 min and respondiendolo asking this in your notebook:

Does a goal for today?

What can I do to help others today?

What are the 5 things that these grateful today?

At night before bed 3 min:

What did you do today that increased value to my life?

What are the most important things today?

What are you happy now?

This is a very effective guide, of course you have to customize it as you like, but for those that cost us a bit of work to start, this guide can help you a lot.

So now the question is when are you going to take action in your life and you will begin to have control of your life?

GBY

Alfred

PD. Journaling is an essential tool of the leading and most effective people in this world.