How can I really help others

Today I realized that many times we repeat the idea that "Nobody can give what he has" and in my life had a wrong perception that I want to share.

For example when someone has financial problems and asks for help, but you know (maybe the other person does not know) that you have even more financial problems that this person, I was a bit incongruous give me some advice about something I same I could not control because "I can not give what I have not."

Only today I realized when reviewing my notes, which will reap what we sow, and if you want to have good finances to help another to have them, it is perhaps true that I have not succeeded, but if no one helped keep my negative cycle and I can not leave my cardboard box to explore new ideas.

So what do I do?, I ask, for creating a good intention to help others out of their financial problem, I've noticed that over the great knowledge or experience is the clear intention to serve and help others so I help plant a seed out of my own problem and in doing so on the other I am also opening the possibility to learn new ways and options for walking. I just understand that ultimately NOT LOSE ANYTHING. In the process I'm honest and I can I Privacy Policy Tell the other person that I thought some options or alternatives, hopefully you can serve filled with a positive and clear intention to serve while I'm growing, I use two tech to help others in their problems and self-discipline to force myself to look for new options.

This is a breakthrough in my way of life, there is no limit to help others, there are only excuses so I can serve them, and I too along with the other person look for new ways to move forward together and they help us the joke is risking losing the fear and grow in your life.

The same can apply when trying to help a friend in her marriage even though mine is not the best, but it can build and sow great things without the pretext that "as I will help if I can with my life, "I have realized that it is a selfish and conformist position and we can change.

And I find myself realizing that serves to Everything in your life.

The question now is when will you start taking action, to be an actor of your life and not just a spectator of your problems?

GBY

Alfred

Let it go

On many occasions the actions or events that we have in life leave us stuck in negative feelings or memories. Some of us work hard for us to let go of things, overcome, we were like broken records in the past repeating and repeating, trying to fix or assimilate something that is no longer present. And fortunately or unfortunately as you can not change that fact in the past, so if you can do is adjust your perception of this fact and let it go quickly.

If for some reason we have a difference with our partner, boss or friends and our relationship is rubbed, often try to acquire a position of Ego and maintain our position. The real question is that you want to "Be Happy or be right", I'd rather be happy, but in the end it's your choice.

Release the past and hold on to your present as the most valuable in the end as the name says is a gift your "Present".

The question now is when will you release your past to live intensely a Present?

GBY

Alfred

My life is a Chaos!!!

It is a fact that life is constant chaos.

In this space that we occupy everything is moving, there is nothing constant or stable, everything is still evolving. This can be very exciting for some people and for others it could be depressing.

Why you can have clarity in your life, you must learn to manage the constant chaos and create a pattern of action that you can have stability. Let me explain with an example, if our life is a vehicle and must travel on a highway, we have to draw the line on this, because if not we would be like going into chaos by a path that is not defined nor its boundaries or its direction (the whys in your life), and this, if not clear, creates constant chaos, in fact many are in your vehicle and often do not know they have this address space or highway and that is why it it, set limits on one side and the other of this highway to, to create harmony within the chaos and live your life happy and driving.

But to do so we must understand that Joy and Passion plays two important roles, are the raw material to build that highway by which you want to move. The cheerful self and snatch a smile to others is a very important driver that will generate great stability. And passion is the inexhaustible energy that keeps you going even against the worst storm or tired.

So we will take action and have a smile for those around us and create a healthy joy (not mocking or making mockery of others), give others a great review of affection for anyone around us is to sow harmony.

Create fun for others is a fun and unique benefits and fruits activity, we are surrounded by many people who are like robots in their lives, such as a cashier at the supermarket, it's like a robot in his life, he was glad and snatch have a smile and make your day fun. Obviously it's highly recommended you start with your own home or your primary environment.

Do not give up creates great passion, great energy and positive attitude, your fight against passivity and inactivity, exercise, stop the excuses and eat well, change hours glued to the television or Facebook for activities such as walking, talking or even listening to music you love dancing. Remember that being tired or having no time is your little voice a pretext for not doing what you love and live happily.

Do not give up BE HAPPY AND LIVE WITH GREAT PASSION.

The question now is: who are you going to make life fun today?

GBY

Alfred

Consciousness of my Mistakes

Some of us have been wrong in some area, sometimes we are aware to other, we do not simply "intent" but hurt someone else and in the end we hurt ourselves for the boomerang effect.

Normally we hurt the ones we love or closer have in our life, which would seem a little silly but it is.

Trying to understand that we are imperfect and that in this life you reap what you sow (boomerang effect), the concern arrived at my door to think about all the occasions in which I have offended anyone (even from primary with funny antics) that effect will uppss planting those seeds in my life, if I understand well that my actions are small seeds and large trees come out of these, I would not expect the negative boomerang effect. Need to do anything to remove the effect of grandeur and prevent those seeds become huge trees that bloom only a twig that wiped fast not produce unwanted effects in my life.

Again the wisdom of thousands of years play my door to give me a very effective recipe I found in a Diamond Cutter Institude course (DCI) in the city of Guadalajara.

This time I realized that there is a proven technique that has worked (which I used) and it always works.

There are 4 steps that will help clean the garden of your life.

Step 1: you need to be aware of the boomerang effect. If there is no consciousness there is no change, no one can change what you do not know and sometimes we refuse to be honest and forthright to gauge the effect of our actions.

Step 2: Intelligent contrition. Realizing the mistake, but under all circumstances avoid the blame or victimize, I say Smart contrition, no says wrongful or victimizing. Be careful to understand what you did and the effect it produces. This also has the small line of becoming Sinic.

Step 3: Commitment to you. You have to establish a clear time for do not ever commit this fault, it was specified and realistic. Some times it is important to be honest in terms of time, may for example not be angry with my partner the next two hours, perfect!. So you have a real purpose amendment clear that any action you can put, never in this life, if it's something you really never want to do or participate but can realistically accomplish.

Step 4: Antidote. Remembering the boomerang effect now have to plant something positive to plant something big to help us create the future we desire.

Now the question that popped into my head was Ok, do this and it works as this and it is not only a beautiful work of reflection and good heart.

My biggest surprise was when I explained that to do this and stop the boomerang return, to stop in the air this would produce less effect, such as a headache, a small tap or something much less than what would happen with full effect of our negative action, this would be checked with the effect actually finished. And it's funny when you start doing this and for example you stick in a chair, your head is a recall or photo negative that just blending. Honestly when I started with this had a huge collection that I wanted to finish and in doing so I felt much better, with a few taps but now gave me happiness and laughter. And indeed it has not curse anyone remember by tapping to avoid sowing more negative.

The question now is when you're starting to take the negative boomerang force of your life?

GBY

Alfred

Recognize to grow

On my way through life the universe has surrounded me with innumerable teachers who have helped me to understand and discover the potential that lies within me and all  humans beings. This teachers transfer their wisdom so that we can open up quickly to better circumstances in life.

It is often so strong the knowledge that others give us and fits so well in our logic to discover awakens some of us we forget who or who pushed that little seed, making it flourish in us a beautiful forest of Joy and Knowledge.

These great masters, in my case, people are not realized what really awakened in my life in many instances and the result has been blooming beautiful forests, jungles and gardens of wisdom in front of me.

We all have great teachers and your partner, friends, parents, children and gurus in your way, for me today is a day of thanks and appreciation to these great masters.

Something I've learned is that "we are all born geniuses," so says Bucky Fuller Minster, we just should find out. and these teachers (who we recognize in our lives), when we have the forest we forget the seeds that led to this and the Ego and arrogance make her an appearance.

We are glad telling us about our beautiful forest and all it cost us (which holds true) but whenever I recognize a sentence, the source of knowledge of your forest is much more harmonious.

In my case it has not been easy, by the dynamics of my life.

Some are used to not be aware of these teachers, so we try to make certain high to recognize them.

Today all of these words this awakening was thanks to one of my great teachers Geshe Michael Roach is, so I give my deep gratitude to him.

Whenever cites phrases or ideas from a teacher or other credit admit it and give that which will make you much more humane and best leader further magnify your wisdom.

And you and you recognize who were your teachers?

I hope

GBY 

Alfred

Journal

When I was in high school, (huyyyy some years ago), I remember that men and women talk about keeping a journal in which we could be writing the most important event was fun and many girls defended very quietly that no one could see his diary or as some called it his confessional.

I do not remember that place lost this habit, what struck me is that yesterday to receive a review of a publication (www.in-Log.net) and I spent the 25 reasons to keep a diary or journal, I realized that many people like me at some stage in their lives brought this daily practice.

Why is it important to keep a diary?, Beyond all deep and scientific characteristics I read the article (very interesting), I think that your writing in a notebook with a pen your daily Ideas helps you let off steam and reflect as have been your days at the end of each day and in the mornings as you visualize for the coming day.

Right now many of us may think that this could be a waste of time in our busy lives and actually honestly would not know where to start. For this reason I will help you with some tips that I've practiced, to take action and you can use this powerful tool that can change your perception and can really help you measure your life.

Let me tell you something that probably you know, but what we do not realize many times "90% of your life happens at night" what queee?, You read right, 90% of the things we did last week not remember, you do not know which were your moods, clothes you wore or thoughts you had, surprisingly, so when we grow or change is difficult to realize. Now with a Journal (diary or confessional) we can go see our progress or not and we have to learn ourselves to make this life more pleasant and happy place to live.

But how to start?, Get a notebook, do not do it on a device moved or computer, as long as you use a pen and write, in this process thousands of neurons and emotions involved, while on a mobile device or computer only a 15 neurons.

Start the morning with 3 min and respondiendolo asking this in your notebook:

Does a goal for today?

What can I do to help others today?

What are the 5 things that these grateful today?

At night before bed 3 min:

What did you do today that increased value to my life?

What are the most important things today?

What are you happy now?

This is a very effective guide, of course you have to customize it as you like, but for those that cost us a bit of work to start, this guide can help you a lot.

So now the question is when are you going to take action in your life and you will begin to have control of your life?

GBY

Alfred

PD. Journaling is an essential tool of the leading and most effective people in this world.

Value of time

Time?

Normally when I start my workshops first thing I do is thank people for their time. Because for me is the most important asset or assets that we have, is not renewable and if a person gives you what we should appreciate it very much.

Now I will take an example from Michael Roach, also makes perfect sense to me. Some years ago (I) had the opportunity to work in a restaurant where the bread prepared for that people could enjoy freshly baked, it's amazing what happens behind this process so that you can enjoy a delicious biscuit. His creation is huge, if you will add people and the time involved is incredible, from the person processing the flour, butter, who pack, load, all others add to this with different ingredients until container arrives at the bakery, where baker kneading all starts at 5 am after leaves stand, and decorate it arrives at your table, and you enjoy it and you eat it with great taste in just 5 minutes, never imagining that behind.

It's amazing how not appreciate the value of time for each person I spoke. Many say selfish, and why! I paid to have it. That's not the point, because your money can not buy two minutes of anyone's life. I learned several years ago when my second son died, all the money and gold in the world did not help me to buy a second life of my little boy.

Not to be dramatic with this I want to try, first thank you for reading this, and then stir up some awareness and appreciation for the people involved give their time in your life, first you love and surround you, and also those that neither even met, but who gave their time for something that benefits you today.

Today I am grateful for the time of the people involved creating this phone, pc or tablet where I can write.

Thank you very much for your great time and delivered to you for reading this article.

The question is with whom you be grateful for your time today?

GBY

Alfred