Let it go

On many occasions the actions or events that we have in life leave us stuck in negative feelings or memories. Some of us work hard for us to let go of things, overcome, we were like broken records in the past repeating and repeating, trying to fix or assimilate something that is no longer present. And fortunately or unfortunately as you can not change that fact in the past, so if you can do is adjust your perception of this fact and let it go quickly.

If for some reason we have a difference with our partner, boss or friends and our relationship is rubbed, often try to acquire a position of Ego and maintain our position. The real question is that you want to "Be Happy or be right", I'd rather be happy, but in the end it's your choice.

Release the past and hold on to your present as the most valuable in the end as the name says is a gift your "Present".

The question now is when will you release your past to live intensely a Present?

GBY

Alfred

My life is a Chaos!!!

It is a fact that life is constant chaos.

In this space that we occupy everything is moving, there is nothing constant or stable, everything is still evolving. This can be very exciting for some people and for others it could be depressing.

Why you can have clarity in your life, you must learn to manage the constant chaos and create a pattern of action that you can have stability. Let me explain with an example, if our life is a vehicle and must travel on a highway, we have to draw the line on this, because if not we would be like going into chaos by a path that is not defined nor its boundaries or its direction (the whys in your life), and this, if not clear, creates constant chaos, in fact many are in your vehicle and often do not know they have this address space or highway and that is why it it, set limits on one side and the other of this highway to, to create harmony within the chaos and live your life happy and driving.

But to do so we must understand that Joy and Passion plays two important roles, are the raw material to build that highway by which you want to move. The cheerful self and snatch a smile to others is a very important driver that will generate great stability. And passion is the inexhaustible energy that keeps you going even against the worst storm or tired.

So we will take action and have a smile for those around us and create a healthy joy (not mocking or making mockery of others), give others a great review of affection for anyone around us is to sow harmony.

Create fun for others is a fun and unique benefits and fruits activity, we are surrounded by many people who are like robots in their lives, such as a cashier at the supermarket, it's like a robot in his life, he was glad and snatch have a smile and make your day fun. Obviously it's highly recommended you start with your own home or your primary environment.

Do not give up creates great passion, great energy and positive attitude, your fight against passivity and inactivity, exercise, stop the excuses and eat well, change hours glued to the television or Facebook for activities such as walking, talking or even listening to music you love dancing. Remember that being tired or having no time is your little voice a pretext for not doing what you love and live happily.

Do not give up BE HAPPY AND LIVE WITH GREAT PASSION.

The question now is: who are you going to make life fun today?

GBY

Alfred

Uncertainty

One situation that can cause a lot of stress and disharmony is uncertainty, not knowing what will happen, this is like leaving our lives in roulette and bet that something will help us in our lives.

I think this way because we would not like to drift uncontrollably.

When I look and I see things with a higher level of  Consciousness then I can start to see different things.

Consciousness is like seeing life from different floors of a building, having a consciousness of the 1st floor, can not understand that having a consciousness that is on the 25th floor, for more clear and detailed that you can explain the 25 to the 1st floor, the latter does not understand. When you're on the 25th floor you can clearly understand that your actions are creating your life, to the floor 1 is something you do not understand and what you do is blame your partner, boss or the government for all their problems.

So we're moving in our lives and many think that someone else has to do things in our lives to work. It however see the 25th floor they are the causes of their lives, there is no guessing if they act properly understood as the world moves from the heights reach to understand, see and feel everything falls effectively. They are fully aware that they plant their lives thinking, acting and speaking either positively or negatively. Uncertainty goes elsewhere because they understand that if they act properly can not go to negative. The first thing they do is acquire responsibility for what they did with their actions when they were in the lower floors and urges them to order and disable everything negative that could cause insertidumbre in their lives.

It may sound crazy, it will depend on which floor you live, but you're the one who built this life like it or not. If you begin to avoid as many situations uncertain, take control of your act.

To paraphrase my teacher Michael Roach "all our good and bad comes from us, as we have tried others in the past," that simple, but do not remember what you did, this will have an effect on your life, so today you can take control and start sowing acting, thinking and speaking, a life without uncertainties.

This is very effective if you see on top of the building and disappointing from the floor 1st floor.

The question today is what you do with your life today? And what want so much uncertainty in your future?

GBY

Alfred

Beyond the border

Beyond the border

Limits, Personal Development, Business Development, Sales and Leadership

When you are traveling around the world, I have observed many times as the territories of different countries use the term boundary to define the physical space they occupy, limiting or defining this site are powered sovereignty.

The curious thing about all this is that rather than trying to find the dividing lines between these countries, when I go on the plane and see through the window today still find it.

It's funny how we as human beings are capable of establishing borders or boundaries where none exist, then create a whole infra structure to protect swashbuckling these spaces.

Studying one of my masters, Bucky Fuller, observe that we are all called up this huge spaceship earth traveling at thousands of miles per hour in the universe and of which we are unaware.

I begin to understand that many times, some of us, we set boundaries or establish small (although we think they are very large), and the only limit is our ability to imagine and grow.

Funny how an elephant when it is small one leg tied to a string and tries several times to let go, but after several attempts to understand the limit and no longer try again in your life. Create a boundary or barrier in his behavior and when a huge elephant, just add a weak chain in his leg did not try again. He does not realize that he has grown just a little pulling may be easily released.

My great learning to be in Exeter (England), is that for many years I dont barrier not work somewhere with a different language to me, because others told me (and let me tie the string as the elephant) it would be better if he were calm and able to work in the huge Hispanic market and stop thinking nonsense.

Today I work in Europe doing what I love, and I have managed to break that chain, boundary or limit I had in my head.

My big thought is how many other strings can break in my life?.

My learning is that if I try, I'll never know if he could or not, so I remember a phrase my best friend (Tony) told me many years ago "friend of this world is that ateven".

You have to dare to do what you dream, risk, measure it, but be sure you give a step further to grow.

Remember that you accepted without questioning the barriers or boundaries of your life, now you are aware that no one can govern in the privacy of your thoughts, that's where you really live these borders.

I invite you to dare to do little things that give you confidence and help you to see that this world is your creation and you can see, feel and enjoy new horizons in your life, you lay aside the old beliefs that others chose for you and which you gave them strength (and perhaps could be someone you loved or love much like your parents or partner), recognizes his good intentions, but in the end you have to take the lead and complete control of your life loosin chains of attachment and ego.

The question is what border or barrier'll break in your life today?

GBY

Alfred

PD. Remember that great seller no boundaries for their actions and a leader known as cross border and cross helping others grow and break old harmful beliefs for them.

The Superhero

When I hear the word superhero comes to me some times when you have to save the world, helping to protect others (in my case Ironman).

This thought seems very successful if we are clear and do not pollute with feelings of revenge, resentment and revenge.

So why do not we talk about the superhero who could be you in the lives of others, surely the little voice some of us began to tell us for example "I have enough trouble now and obligations to be thinking about being a superhero," come one better these superheroes to help me and save me. At the bottom of our hearts, that we, for someone to come to "save us" but the reality is that no one is coming to save you if you do not help others. As many of you know you have to give what we want, to plant a super saving another action that you return to that super power to your life. The problem is we do not know what to do, or hear sounds very nice but in the end what do I do? And if my self-esteem is a little low I can say things like I'm not good at that?.

But let's be practical, if not start growing your action, nobody will do for you, and take that responsibility is the first thing you should know.

The best way to do this for example is in the morning on a ride in the car turn the radio off for 4 minutes and think of one or two people who can help you help to create in your mind clearly thinking to run it that way and get to apply it, that action may simply help with your coffee or something simple to complex as you wish, or  you charge your newspaper from the floor to her desk, I suggest you start with things small. It may be that your you become an unexpected hero with a small action for you, but for the other person may mean life saving. This is no exaggeration, perhaps you take coffee to a girl in the office or known is something that say small and easy, but imagine if the other person is depressed, disappointed because their relationship is not going well, death or crossed a problem at the wrong time and become one of those inexplicable races that frankly, you want to die "Hang the towel", and suddenly you get a coffee from scratch. Guess what? Sure you become a great superhero.

This is awesome and real, in a workshop than I do, on occasion thought was a routine and boring work, but this morning I thought I could do something for someone, do not know who would be, but appeared to recognize a girl for their participation in the workshop when in the break approached me to tell me that, you just saved life was about to kill someone and commit suicide, I stayed froze, told me that a friend had given him the ticket for the program and that he had lived had rescued, was impressive in my life (this is a true stoy). The friend was a SUPERHERO, in the life of this person.

Many times we do not realize we can be angels else, because we do not value the small details, but you are a great hero to many people imagine a world with these characteristics would pass very well did I not.

Well you can create it and as a result create this for you, so stop complaining and blaming others for your life, take the reins and build the life you want and surely some superhero appears in your life.

The question is, are you going to take action? Or you will remain the most active in your own life loser. Who'll be the hero today?

GBY

Alfred

The pressure of an important meeting

IYour mind is stirred to know you started an important meeting, you will enter a sales meeting, give a talk or you will ask him to marry your beloved. This is very common for most of us, and it is normal because we are close to having an event we know that in some way affects our lives, but the voice inside our head we start working, guessing and assuming countless situations that can potentially occur. But the reality is that 70% of these situations are imaginary, created by the little voice and will not occur.

I tell you what happened to me in London, had traveled several hours to get to a meeting of shareholders in a British company, I did not know all the people who submitted a proposal would also have to do it in a language different from mine. Of course I prepare a lot and consider what I should do and things that would have to explain and say, it seemed that I had to know I had it in my hard drive.

But minutes before the meeting my little voice started attacking me with questions like, what if you do not speak clearly? And if they want something else? What will happen if they ask you something you do not know what if I say no? , all this crap went through my head, and being honest for a moment I thought and, what need I have to do this?, but then had to stop and silence those voices in my head and retake control honestly not was easy, because in doing so he was starting another internal battle.

What I want to share is how I did it to get by?, For many may be evident and can fix it quickly, but for others it is not (I belong to the latter group).

So take action to breathe deeply a few times and I first became aware that he had just been kidnapped by my own little voice, I told him who sent, even if it seems absurd I said (and I said to myself out loud) "Here I command"

Then I opened the space to realize that I had to do something physical, like shouting, dancing or just put my attention elsewhere.

Do not over-study or turn around what I already knew, because this would give me a sense of impatience or anxiety.

After this prepare me to start, I went to the bathroom, and I focus on what I was doing.

I started to be "here and now", a presence and just let everything flow needed, trust me. ( I do all this in the lobby of a hotel full of people)

These steps you can use without any problem, and get great results, in my experience often what stopped me was my own insecurity and low self esteem in the end we fear to exposure publicly.

If you are and you present yourself as you are, that's the best card you can have in your life, I think.

Eventually after a long day of meeting after meeting the result was better than I imagined, and found that 70% of the questions and fears that had NEVER happened and existed only in my head. Beware, it is not safe and not leave everything to the inspiration or improvisation, is a matter of putting things in place.

Another important point because the meeting is to understand that if they ask you something you do not know can be honest and say I do not know, thank the person who question and seek an answer later. This was a great lesson too, do not need to know everything about everything, but sometimes you do not have the answer and try to turn it around and in many cases end up more lost.

The question now is, are you ready for your next meeting?

GBY

Alfred

Best Communication

When we talk about communication comes to my mind to define what is communication? and being simple, communication is "be as one", both sender and receiver must feel oneself in thought, be on the same frequency and people to achieve being Present (here and now).

One of the secrets of good communicator of ideas is to start by being a good receiver thereof (listening). The best sellers are people with the ability to listen to achieve genuine communication set.

This is why we first have to go to the world of other people and interest for them to achieve One feel.

The problem is that many times people keep physical silence to hear what the other is saying, but the chatter in my head will not leave me alone and starts to send information, for example, to be with your partner "that is not true, things did not go well "or with a customer" I know what you need. "

In both cases when you do this, you're breaking communication because you're not being one (the other might not notice but I sensed or perceived), in fact, sometimes I have been asked in the middle of a conversation "I're getting attention?", probably most of us has this ever happened to us and break the line to communicate clearly.

It's not easy because often the murmur of your little voice becomes very intense and do not even detect automatically because you have lived "quickly trying to think the best answer."

In my experience and practice, when you manage to be present and silence the little voice to listen to others, manage to sell or talks wonders and relationships that make your career and your life, and create communicative Harmony.

Hey, are you listening?

If you're now here and now reading this, I am communicating with you as the sender, but if your little voice began with questions and ideas in the body of this reading, communication of these ideas will not get to you and there will be no communication.

The question is: are you here and now when someone tells you something?

Create great communication

I hope GBY

Alfred

@ Culebro

The Miracle is on your side

Many of us are looking for the miracle of something in our lives, and we hope to see every moment, the funny thing is that we are so accustomed to miracles today we do not see.

If you look at everything around us is shocking miracles as we can see now, this message is a miracle. How much technology and other miracles have to happen that you can read this, if we could go back in time and bring with us a man of the eighteenth century and travel  for 5 days to around the world, would be impacted by the miracles that the would, phones, cars, get on a plane the dream of thousands of years of humans come true healing of a fracture, heart surgery and many other things. Surely say that we live in the sky so many miracles that are watching, imagine saying that in a IPhone could be seeing and talking to someone thousands of miles and all the information you wish to be free on the Internet. It would be a miracle to live well, and probably still admiring the miracle of how a body can only heal flu, or breathing during sleep automatically, continue to monitor the miracles of nature. Would really impacted and we could ask what do all these miracles to be happy? How are generating wealth for all?, How strange it would be our answer, that for you and for me this is standard, we might say what miracle ?.

We expect a miracle something different and spectacular, the say wow and all they have is no different and spectacular.

Our sense of wonder is lost and the miracle that we live in today has been prostituted.

The problem, I think, is not a miracle, it's what we do with it.

I invite you to reflect for a minute and notes with this view how many miracles are happening around you at this time, and certainly if you're honest you'll be amazed.

Gratitude for the miraculous things that happen to us is essential to create sensitivity to grow and live to help others.

What are you doing with your life?

GBY

Alfred

Consciousness of my Mistakes

Some of us have been wrong in some area, sometimes we are aware to other, we do not simply "intent" but hurt someone else and in the end we hurt ourselves for the boomerang effect.

Normally we hurt the ones we love or closer have in our life, which would seem a little silly but it is.

Trying to understand that we are imperfect and that in this life you reap what you sow (boomerang effect), the concern arrived at my door to think about all the occasions in which I have offended anyone (even from primary with funny antics) that effect will uppss planting those seeds in my life, if I understand well that my actions are small seeds and large trees come out of these, I would not expect the negative boomerang effect. Need to do anything to remove the effect of grandeur and prevent those seeds become huge trees that bloom only a twig that wiped fast not produce unwanted effects in my life.

Again the wisdom of thousands of years play my door to give me a very effective recipe I found in a Diamond Cutter Institude course (DCI) in the city of Guadalajara.

This time I realized that there is a proven technique that has worked (which I used) and it always works.

There are 4 steps that will help clean the garden of your life.

Step 1: you need to be aware of the boomerang effect. If there is no consciousness there is no change, no one can change what you do not know and sometimes we refuse to be honest and forthright to gauge the effect of our actions.

Step 2: Intelligent contrition. Realizing the mistake, but under all circumstances avoid the blame or victimize, I say Smart contrition, no says wrongful or victimizing. Be careful to understand what you did and the effect it produces. This also has the small line of becoming Sinic.

Step 3: Commitment to you. You have to establish a clear time for do not ever commit this fault, it was specified and realistic. Some times it is important to be honest in terms of time, may for example not be angry with my partner the next two hours, perfect!. So you have a real purpose amendment clear that any action you can put, never in this life, if it's something you really never want to do or participate but can realistically accomplish.

Step 4: Antidote. Remembering the boomerang effect now have to plant something positive to plant something big to help us create the future we desire.

Now the question that popped into my head was Ok, do this and it works as this and it is not only a beautiful work of reflection and good heart.

My biggest surprise was when I explained that to do this and stop the boomerang return, to stop in the air this would produce less effect, such as a headache, a small tap or something much less than what would happen with full effect of our negative action, this would be checked with the effect actually finished. And it's funny when you start doing this and for example you stick in a chair, your head is a recall or photo negative that just blending. Honestly when I started with this had a huge collection that I wanted to finish and in doing so I felt much better, with a few taps but now gave me happiness and laughter. And indeed it has not curse anyone remember by tapping to avoid sowing more negative.

The question now is when you're starting to take the negative boomerang force of your life?

GBY

Alfred

Respect me!

People do not respect me, for example, my boss does not respect me and my family not even my parents do not. I received this comment from some people.

Many times I heard that we need to talk to others to tell them that they are doing, not to respect us or those we love, is something we must solve talking or discussing it, but after a while I realized that sometimes works and others do not.

Upon reflection that sometimes works and sometimes not, I remain surprised how trusted a process that does not really work. For example when we have an iPod that turns sometimes and not others and do not know when it will turn on, which we conclude is that the iPod does not work, this does not have to discuss anything is something clear.

But interestingly in our relationships we can talk to others about who we respect ourselves or those we love and not always work, as the iPod, which shows that our system troubleshooting is wrong.

We have to find a more effective way to make things run forever. The solution to this problem lies in trying to find the root problem, which is the cause of causes to get the effect we want (respect), for this we need to look at that part of our life we ​​are not respecting others , most of the time we begin to analyze ourselves, we minimize things on our behalf and say for example "I respect everyone"

 or "just not that exaggerated," but the reality is that small actions we do trigger great results, remember that a small watermelon seed produces beautiful and giant watermelons.

So what should we see on that part of our lives we do not respect people in their conversations and interrupt, or when concentrated in an activity or working the interrupt or worse no reason to kill an ant without respecting their life because we craving ( do not fall at the end of blackmail and say "why does") all these activities are producing the disrespect that time in your life.

You can take your life with the responsibility you want, or bores you to do things that always work and create your new life or you're still a victim of your own actions in the end this is your life and no one can get.

The question today is Who're starting to respect?

GBY

Alfred

Recognize to grow

On my way through life the universe has surrounded me with innumerable teachers who have helped me to understand and discover the potential that lies within me and all  humans beings. This teachers transfer their wisdom so that we can open up quickly to better circumstances in life.

It is often so strong the knowledge that others give us and fits so well in our logic to discover awakens some of us we forget who or who pushed that little seed, making it flourish in us a beautiful forest of Joy and Knowledge.

These great masters, in my case, people are not realized what really awakened in my life in many instances and the result has been blooming beautiful forests, jungles and gardens of wisdom in front of me.

We all have great teachers and your partner, friends, parents, children and gurus in your way, for me today is a day of thanks and appreciation to these great masters.

Something I've learned is that "we are all born geniuses," so says Bucky Fuller Minster, we just should find out. and these teachers (who we recognize in our lives), when we have the forest we forget the seeds that led to this and the Ego and arrogance make her an appearance.

We are glad telling us about our beautiful forest and all it cost us (which holds true) but whenever I recognize a sentence, the source of knowledge of your forest is much more harmonious.

In my case it has not been easy, by the dynamics of my life.

Some are used to not be aware of these teachers, so we try to make certain high to recognize them.

Today all of these words this awakening was thanks to one of my great teachers Geshe Michael Roach is, so I give my deep gratitude to him.

Whenever cites phrases or ideas from a teacher or other credit admit it and give that which will make you much more humane and best leader further magnify your wisdom.

And you and you recognize who were your teachers?

I hope

GBY 

Alfred